What makes you angry - bad driving, your computer crashing, rudeness, constantly having to pick up wet towels from the bedroom floors?! Gillian absolutely not a foot-lover! And, of course, Gillian and producer Richard just have to get taught exactly how to do pelvic floor exercises properly! Ian Walker from the Royal Yachting Association talks about the research and the ways in which we can all get outside more Phyllis 62 and Hugh 92 talk about how running has been a part of their lives for as long as they can remember and explain what keeps them motivated as they age. Eric Sinclair, who had a stroke a few years ago, talks about how it affected his personality and identity Datingukraine join 3 customers have to use and more relationships.
Physiotherapist Kirsteen Ferguson describes what the pelvic floor is, how much it matters and why she decided to create a video aimed at teenage girls.
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